Soothing RSD

This self paced course complete with videos, meditations and workbooks - to help you reframe Rejection Sensitivity Dysphoria; you will learn essential techniques to get you started on your RSD discovery journey with compassion and courage.

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£29.00

3 modules: Rewire.Stabilise.Desensitise. each with a video introduction, audio and workbook, work at your own pace in your comfortable surroundings.

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Soothing RSD

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